Breathwork has many positive effects on alleviating anxiety and managing stress as well as healing, releasing, and restoring aspects of ourselves that are impacted by traumatic events.
Private 1:1 Breathwork Sessions are available in Two Rocks Click here to find out more or book.
SEPTEMBER SPECIAL- buy x3 1:1 Breathwork Sessions and get x3 FREE Breathe & Release Classes!!
Group Sessions are only $85 per person. This is a BREATHE & RELEASE CLASS. With a powerful combination of Restorative Yoga & Breathwork. There is a max size of 10 participants per session.
You can click here to find out about upcoming Breathe & Release dates in Two Rocks. You can also request private bookings.
** email mandy@mandyfrancisty.com to ato find out more.
Please note tailored packages to suit you and your needs and outcomes are available including a mixture of nlp therapy, empowerment coaching, breathwork, reiki & psychic channeled readings.