WEEKLY YOGA SLOW FLOW CLASSES
These Slow Flow Yoga Classes are suitable for all levels of experience. Beginners to advanced.
These classes are a great way to strengthen and work on your flexibility, as well as a space to ‘return home’ back to yourself, disconnecting from your mind and reconnecting to your body and soul.
You can book classes 2 weeks in advance only.
COST? $20 cash or $170 cash for a x10 class pass
Please Bring:
-Your own yoga mat
-Drink bottle
-Pillow and blanket for meditation (optional)
Address: 18 Bushwood Follow, Two Rocks. Please park at the top of the turning circle near the yoga studio.
Please note: At times due to other work commitments (such as running my retreats) class times may vary, but they will all be updated on the booking system.
As a courtesy if you book and can no longer attend please cancel as early as you can via your confirmation booking email you will receive (this may go to your junk so please check there if you do not see it upon booking) so that someone else can take your place if class is full.
I look forward to flowing with you on the mat soon :)
Reach out to me at mandy@mandyfrancisty.com with any questions.
FIND OUT ABOUT OTHER DAY RETREAT, MOON CIRCLES, BREATHWORK, WEEKEND RETREAT AND 1:1 COACHING AND BREATHWORK OFFERINGS HERE